………I’m Still Fat

Okay, my last post was two months ago. So I should have lost some weight since I was motivated….right? No, my rolly-polly butt gained weight. Like almost ten pounds….TEN POUNDS!!!! I am just amazed at the things I was doing to lose weight. When I went back to my regularly scheduled program, I would gain what I lost plus more. So, last week I had to put my foot down. I went to a dietitian and got on a realistic meal and exercise plan. I was told that I would lose 1-2 pounds a week. I was discouraged because I want to lose roughly 5 to 6 pounds a week…..(o_0)!!!! #unrealistic !!! I actually lost two pounds…by not doing anything but following the food plan. Sooo it works!!! I don’t have to do anything extreme. It is just going to take me longer to reach my goal! Reality suck sometimes........

Starting Over

The above picture is my happy and proud face.  First I haven't wrote on this blog for like eight months.  Life have been really interesting.  Through trails, I have a clearer definition of who I am.  My eyes are open and my self esteem have improved.  I thank God for that.  I was very lost.  

So on my last post I was in a fellowship addiction program called FA.  It is a marvelous program with excellent people.  I just love sugar and flour soo much that I just can't see myself not eating it forever...or if I do eat it and break my abstinence I will have to start the process over.  I was feeling a certain type of way when I had to start over the last time.  I had a person that wanted me to sponsor her....but I made the decision to stuff my face with some candy/Slurpee and had to start over.

That is the past, I can't let that failed attempt stop me from obtaining my goals.  My schedule is soo hectic, I need to find some balance/order.  I am making ME a priority.  I started my workout/food plan today.  I never thought that I would buckle done and pay $120 a month for a gym membership on top of a $30. Getting up and going to a 5:30am Boot Camp class.  I have never thought that I will be a frequent shopper at a fruit/vegetable market.  GOD IS GOOD!

Today,  I had a really good workout. I instantly wanted to quit my workout after 5 minutes!!!  I gave it my all and I finished....drinking half of my daily water requirement.  God is just amazing!  If it wasn't for the Lord on my side...where would I be.