Okay, I have been slacking, eating alittle bit of everything! It is time to make a change!! Starting today!!! I need to lose this weight. I had planned to lose sooo much weight by this time....but I gained ten pounds in a month. I worked out today and it took 2 hours to walk four miles.....that is horrible. I used to walk a mile in 15 minutes...now it is taking twice as much time???? That is crazy. As far as my diet....I mean lifestyle change....it is terrible. Today I started a sugar/carb cleanse for three days. I suppose to lose up to ten pounds with it.. This is what my menu look like....
Breakfast:
1/2 Orange
Lunch:
Unlimited Salad
Unlimited Red Meat
Snack:
1/2 Orange
Dinner:
Unlimited Salad
Unlimited Red Meat
It does not sound tempting at all.....I'M HUNGRY!!!!!!!!!! I'm praying that I can make it for two more days.
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